Off the radar for 1 week, now I’m back.

I was on vacation in Seoul, Korea for 1 week and have not been updating but the challenge still goes on. Even though I ate almost everything, I also walked and carried the stroller a lot. Korea was fun and interesting. Lots of staircases, not that many elevators.

After coming back, I immediately weighed myself. I did gain 2 kg during this time. So I glad I didn’t gain more than 3kg. So I’m back to 94kg. Will be resuming exercise, eating right and sleeping early tomorrow onwards.

Advertisements

Day 7

Even though I’m not in town, my exercise does not stop at all. Carrying luggages, a stroller and 2 big bags are considered weight lifting and not lifting it was. 

Food wise is a lil outta control coz of the local flavours but hey gotta get back soon and work it out till my goal weight! 

Honeymoons are fun with my wife.  With the addition of our lil prince, it spices up life in a whole new level. Trust me, my boy is active and I’m glad he is. Until we both tire out haha… 

Huge shout out to my love, my life, my beautiful wife who is really strong both in her mind and her heart. She can do so much more than even I cannot. God bless her so much it overflows. I pray I can bless her too during this short honeymoon. Muakz!

Day 5

Funny how it’s the end of the working week and Friday is always the hardest to get outta bed… but I did so pay myself on the back! 

I took the advice of a runner friend to speed walk first and not jog and true enough, feet are fine with almost no pain. 

Strange thing is Strava picked up the mileage better than my previous days haha! Oh well!