Yes. I still carry on despite 2 weeks of holiday and slipping up. And yes the goal still stands, 70kg at the end of 6 months.
This morning a short, simple walk for 30mins. Gonna stay away from fried foods, gassy drinks and processed food as much as possible.
Ps: I believe I’m back to 95kg again… I guess my issue is to be consistent. I just can’t for some reason.
Tips anyone?
Would definitely appreciate prayers as well.
God bless!
ezekielkokyp 